Tuesday, July 12, 2011

Willl this make me fat?! Or is this really unhealthy?

Today I woke up, had whole grain cereal and skim milk with fruit, went for a 3 mile run, came home and eventually had some chicken fajitas for lunch (make from scratch, pretty healthy). The only thing was i over ate a little. Since i work tonight, thats all ill eat today. Will over eating at lunch cause me to gain weight?

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